I recently had the experience of becoming friends with my fear. Fear can exist in many ways and in Buddhism, it is one of the key beliefs of meditation, and throughout your day, you have to sit with it. Not push it away, not try to block it out, but acknowledge that thoughts exist and […]
Self-love and loving in Buddhism takes on various forms both mentally, emotionally, and physically. Recently Tantra has been a new popular sexual lifestyle which has incorporated not only fulfilling sexual urge but has opened new doors to sexual enlightenment towards others and towards self. Classes, workshops, and retreats have been created around this way of […]